Getting the right blend or mix to run balance, not too lean or not too rich. Covering energy efficiency for the body and mind.
Efficiency, energy savings, schedule, balance, because it is a better way to live your life. If you can get the same or better function, while spending expending less, and having less damage to the environment, society, or your body, why not?
Hebrews 12:1-3 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,  Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.  For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.
In this episode of our natural health live talk program, I cover Efficient optimal use of energy. Natural healing and I also deal with any social and political development related to health. We cover herbal medicine, supplements, medical developments, and environmental factors. To listen to revive reform radio go to http://www.revivereform.org/radio/